• Level 3
  • 6 Weeks
  • queenstown
  • Intakes in 2024

Wellbeing Strategies to Support the Services Sector 

In today’s fast-paced tourism and hospitality sectors, the importance of personal wellbeing can’t be overstated. Our NZQA-approved Micro-Credential is tailored to equip industry professionals with essential knowledge and practical tools to enhance their wellbeing. Focused on real-world applications, the course incorporates the ‘Five Ways to Wellbeing’ framework and draws from Te Ao Māori’s comprehensive approach to health, Hauora, offering strategies that learners can directly apply to their daily lives.
This course aims to teach effective stress management techniques, improve resilience, and promote a balanced lifestyle. By focusing on practical skills and actionable insights, it seeks to improve learners’ quality of life, boost work performance, and potentially increase job satisfaction.
Upon completing this course, learners will have gained valuable skills in handling the pressures of the industry, leading to improved personal and professional outcomes and all the tools they need for a healthier, more satisfying career in tourism and hospitality.

Who is this course for?

  • Professionals working in the hospitality and tourism sectors

When will this course run?

  • This course will run in Queenstown on July 17th 2024 and then across the regions and urban centres throughout the second half of 2024 and first half of 2025. Please fill in an enquiry form to be updated on dates in your area.


Find out more:

Course Outline

6 Weeks | Level 3 | Credits: 5

Micro-credential: Wellbeing Strategies to Support the Services Sector

Delivered in: New Zealand wide in regional and urban centres. This course includes in-person, online and in-work learning.

Learning outcomes:

  1. Demonstrate knowledge of wellbeing strategies
  2.  Apply strategies to support individual wellbeing for the services sector

2024 Dates & Fees

Queenstown | 17th July
Fill in an enquiry form to be updated about upcoming course dates in the regions or email reception@qrc.ac.nz for more information.

*All fees are in NZD$ | Tuition fees are subject to annual increases.
2024 Tuition Fees
New Zealand Citizens & Residents $320
Working Holiday Visa Holders $1500
2024 Dates available by enquiry
Queenstown | July 17th
Auckland | To be confirmed
Wellington | To be confirmed
Christchurch | To be confirmed


Who is this course for?

Professionals working in the hospitality and tourism sectors

What is the format of this course?

This course uses blended learning.

  • Compulsory 1-day in-person workshop, held on the first two days of your course (please note this workshop does not include accommodation or transport).
  • Followed by 6-weeks of online learning with tutor check-ins.

You will be assessed via weekly quizzes and an e-workbook relating to the course content.

How long is this course?
  • 6-weeks.
Is this course 100% online learning?

No – there is a 1-day in-person workshop.

Research has shown that blended delivery yields the best student outcome and learning outcome.
The in-person workshop will be held at the start of your course and is compulsory.

What’s the time commitment?
  • It is recommended that learners allocate 8-9 hours per week of study to the course
  • 5-6 hours of online learning and 3 hours of self-directed learning
  • The online lectures are recorded, allowing students to listen at their convenience
  • There will be a weekly tutorial session where students can check in and ask questions about coursework or assignments
What if I have questions or need learning support during the course?
  • There is a weekly check in with the teaching team should you need help and forums to ask your questions.
  • Our student services team can guide you in the right direction for assistance.
How much does it cost?
  • New Zealand Citizens and Residents: $320
  • Working Holiday Visa Holders: $1500
Entry requirements
  • 18 years+ at time of course.
  • A New Zealand or Australian citizen or NZ permanent resident
  • NZ Working Holiday Visa Holder
Will I receive a certification when I finish my course?

HostPro offers a range of courses that will give you NZQA-recognised micro credentials.
Micro credentials are small, stand-alone certifications accredited by NZQA and are a formal way of recognising your skills and knowledge in particular areas that employers are looking for.

Can I complete this course while working full time?

Yes. This is an online course, however there is a 1-day compulsory in-person workshop at the start of your course.

Enquire Today

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